High Protein Vegan Red Lentil Salad - Delicious & Easy Recipe
Join Our Free Online Vegan Cooking Course at: https://www.veecoco.com/p/free-vegan-cooking-course This vegan lentil salad with beets is a nutritional powerhouse and super high in protein. Perfect vegan dinner recipe for health and fitness. With 48 grams of protein per serving and an amazing array of healthy ingredients this recipe is perfect to achieve your fitness goals while being vegan. Ingredients: Red Lentils (Pre Soaked) : 300g Arugula: 200g Red Beets: 3 medium sized Carrots: 2 medium sized Tomatoes: 2 medium sized 1 bunch parsley Dressing (per serving): 1 lemon 1 tbsp tahin sesame paste 1 tbsp olive oil Salt & Pepper Toppings: 1 tbsp sesame seeds 1 tbsp walnuts Macros per serving (2 in total): Kcal: 784 Protein: 48g Carbs: 102g Fiber: 16g Fat: 20g ► Subscribe here: https://www.youtube.com/c/yes2lifeshow?sub_confirmation ► Our favorite blender combo: https://amzn.to/3aadnGG ► The chefs knife we use (Great deal): https://amzn.to/2vEZGRh ► Cutting board: https://amzn.to/2J6JuLw ► Rice cooker: https://amzn.to/2UtmuvF ► Electric steamer: https://amzn.to/2wqbIyb ► Cleanest Vegan Protein Ever: https://amzn.to/2UkACY0 ► Vegan Omega 3: https://amzn.to/3df1lxM ► Our Slow Juicer: https://amzn.to/2U7bepB The gear we use: ► Our Main Camera: https://amzn.to/2QxFtUy ► Our Backup-Camera: https://amzn.to/33BUuKz ► Favorite Lens Ever: https://amzn.to/2xjguxp ► Zoom Lens: https://amzn.to/393vkW8 ► Our Mic: https://amzn.to/2whXBet ► Learn how to cook mouthwatering vegan food from amazing chefs - 7-Day Free Access: https://www.veecoco.com/veecoco-membership ► Get 2 FREE Months of Unlimited Classes at Skillshare and learn about fitness, health, nutrition, videography and much more: https://skillshare.eqcm.net/yN2qW ► The music we use: https://soundstripe.grsm.io/yes2life - Perfect for content creators Thank you for watching the Yes 2 Life Show Credit for the intro song: Music Credit: Nkato Track Name: "Chill Soul Rap Instrumental" Music By: Nkato @ https://soundcloud.com/nkato Original upload HERE - https://soundcloud.com/nkato/chill-so... License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ Credit for the background song: Music Credit: Dj Quads - its near (Non-Copyrighted Music) Soundcloud - https://soundcloud.com/aka-dj-quads