HOW TO MAKE PERFECT PROTEIN PANCAKES : High Protein, Low Carb, Low Fat – FULL RECIPE

Full instructions on how to prepare and cook each delicious meal >> CLICK HERE

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These high-protein pancakes will blow your mind! Ingredients: - 1/2c pancake mix or flour of choice - dash baking powder - 1/2 scoop 1Up Whey (discount code: KATIE20, link: https://1upnutrition.com/collections/protein-powders/products/1up-protein) - 1TB chocolate chips (or nuts, blueberries, whatever you want!) - dash of cinnamon - 1/2c egg whites - dash vanilla Mix all ingredients well, cook on LOW HEAT. This is key! Flip pancake when starting to form bubbles. Top with favorite low-cal syrup and enjoy! Be sure to SUBSCRIBE to my channel so you don't miss out on new videos, posted every MON/WED/FRI :) Next video uploaded will include the topic I teased about! Sub sub sub! Xo Katie DOWNLOAD MY TRAINING AND NUTRITION EBOOKS FOR FREE HERE: http://www.katiecorio.com/free-gift/ Try The Best Sports Supplements! www.1upnutrition.com 20-40% OFF entire site with code "KATIE20" 10% OFF LIVE FIT APPAREL with code "KATIELVFT10" www.livefitapparel.com MY PERSONAL WEBSITE & ONLINE COACHING www.katiecorio.com