📝 Quick & Easy Lentils | High Protein, Low fat, & Vegan 💛🌿
This is my go to recipe for lentils and one of my absolute FAVORITES! Here is what I used: 1 cup dry lentils, rinsed well 1 cup Onions, diced 1 Tbsp Garlic, minced 1-2 Sweet Potatoes (I used 1 Large) 1 Vegetable Bouillon cube (mine is from Sprouts Farmers Market! If you don't use the same one it's okay, but the flavor may be different) 1 can Fire Roasted Tomatoes OR 1 can Diced Tomatoes with Italian Seasonings 1-2 tsp White Pepper 2-4 cups water (to sauté onions, steam potatoes, and to cook lentils. Add more water if you want more of a soupy consistency) Feel free to substitute ingredients and modify to your liking. This is just a quick and easy recipe I love to prepare in bulk and it is protein packed, filling, and delicious ! If you have any questions please comment below and I will try my best to get back to you ! Thanks for watching and please be sure to share this around and subscribe if you are new! Want to learn more about why I went vegan for the animals, the environment, & my health? Check out the FREE links I provided below ⬇️⬇️ * 101 Reasons To Go Vegan: https://youtu.be/W4HJcq8qHAY * Gary Yourofsky's Best Speech You'll Ever Hear: 🙌🏼🙌🏼 http://youtu.be/U5hGQDLprA8 * ”The truth about protein" Dr Tel Oren: https://youtu.be/aR9iz8d_Dj4 * Is Milk Bad for you? Here are 5 reasons why:🐮🍼 https://youtu.be/TS9hh-Npc50?list=PLre2lsj0jWhJJWRdBFfaOQwV0yU6Y3mx * Why meat is Unhealthy:🐮🐔🐷🐟 https://youtu.be/kD0RTBtl0Pc?list=PLre2lsj0jWhIb-dj-skEj_mDA1cxnWzlz * 5 reasons to STOP Eating Eggs🍳 https://youtu.be/JTfvdypnAgg?list=PLre2lsj0jWhLC1ezzikb_dK_LJojNIQcK * PALEO DIET DEBUNKED🍗🍗🍗 https://youtu.be/BMOjVYgYaG8 * Dr. Greger on leading causes of death 🍗🍔🍕🍖 http://youtu.be/ke2LtkDXZrI * Must watch debate "Don't eat anything with a face" featuring Dr. Neal Barnard: https://youtu.be/OCcJq56ZMJg * Earthlings 🐮🐷🐰🐵🐔🐴🐝💜 https://youtu.be/ibuQ-J04eLQ Also Check out Cowspiracy, FREE on NETFLIX 🎬 Books : 📕Reversing Diabetes by Dr Neal Barnard 📗The China Study by T Colin Campbell 📘The Starch Solution by Dr. John McDougall 📙Prevent and Reverse Heart Disease by Caldwell Esselstyn MD Helpful, Informative, & Credible Websites: 🍎For making vegan easy: http://www.vegan.com/ 🍌For more info on nutritional facts: http://nutritionfacts.org/ 🍊For just about everything: http://www.vegansociety.com/ 🍏Vegan Nutrition : http://www.theveganrd.com 🍒MORE Vegan Nutrition: http://www.veganhealth.org 🍉Registered Dietician : http://jacknorrisrd.com 🎓Doctors who support this lifestyle(look them up for more info!) John McDougall, MD Michael Greger, MD Michael Klaper, MD Caldwell Esselstyn, MD Neal Barnard, MD ...just to name a few... 🌿✨For on my vegan lifestyle and food inspiration ✨🌿 Instagram: ThatVeganMom Snapchat: bigveganbooty (I've been trying to change my name and I can't! ... Oh well 😆)