What Fitness Pros Eat For Breakfast | PhamFlexx's High Protein Breakfast

Full instructions on how to prepare and cook each delicious meal >> CLICK HERE

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yo what's up muscle and strength Phamflexx here with team allmax we're in
Columbia South Carolina and today you'rein luck because I am making you
breakfast
we're gonna start with a protein pancakeone of my personal favorites we're going
to start with allway classic I'm usingthe chocolate flavor today we got 1/3
cup of quick oats I'm gonna put this all inthe blender we've got 1/3 cup of water
we've got our egg whites here 2/3 cupsof this
third of a banana want to use a ripe one
got a teaspoon of cinnamon right thereteaspoon of baking soda it's gonna make
those pancakes nice and fluffy
alright coolnow we're gonna blend all that up make
sure all the oats are blended looks goodalright so we're gonna turn our stove to
medium and spray the pan with some Pamzero-calorie
spray it real good so it doesn't stickalright while that's heating up I'm
gonna cook some eggs gonna do them Ilike them over easy so alright that looks
good alright we're gonna make one hugepancake
now you want to look at this and makesure it's like cooked about like halfway
through before you flip it now when I'mmaking my eggs I don't like them too
overcooked I just hit it on one sidejust a little bit you ready for this
almost almost we always got it oh therewe go
just hit the side for maybe like twominutes should be good now when that's
cooking we're gonna throw some sausagelinks on
this looks good
now for the toppings
now you gotta have the whipped cream sothis is a fun little meal that you can
have it doesn't always have to be boringyou know I mean it doesn't always have
to be like chicken and like brown ricehave fun with it
added some whipped cream now we got somesugar-free syrup
all right I'm Pham flex with team allmax that's my breakfast thanks for
watching

PhamFlexx joins the popular Muscle & Strength series, "What Pros Eat for Breakfast". Follow along as Pham makes one of his favorite breakfasts in the Muscle & Strength kitchen. Get ALLMAX Here: https://www.muscleandstrength.com/store/brands/allmax Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/